Celebrity Diets: Know about the Secrets

Rachel Mcadams

Red Eye star Rachel McAdams, 29, says her love for sugar helps keep her thin. "I drink maple syrup," she admits. "Then I'm hyper so I just run around like crazy and work it all off." The actress says being on the road all the time keeps her trim. "Running through airports with pounds of luggage - that's a good workout."

Jessica Alba

"Everyone in my family is heavily overweight," says Jessica Alba, 24. To combat her genes, the actress eats a balanced diet and tries to leave bread and desserts off the menu. Even so, she says, "You need to indulge and have that chocolate cake whenever you feel the need." To counter her cravings, she tries to work out daily by doing Tae Bo and stepping on the elliptical machine

Britney Spears

How does this chart-topping superstar stay in such super shape? Do you believe Britney takes slimming pills? That's the talk on the Internet after photos of Britney appear to show her grabbing a blue bottle at London 's Heathrow Airport. Britney had a notorious junk food craving and her daily diet consisted of primarily empty calories. The pop star has been seen consuming Red Bull energy drinks, Starbucks Frappuccinos and Marlboro Lights. On a few occasions, she's been seen eating one of her favorite snacks, Cheetos. Pictures reportedly featured the singer looking bloated and chunky, until they were digitally slimmed down to resemble her trademark svelte body.

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Celebrity Diets Secrets

Rachel Mcadams

Jessica Alba

Britney Spears