Natural Remedy for Cellulite Elimination

Cellulite is usually characterized by four fundamental signs: volume increasing, consistence increasing, higher sensibility and reduced skin flexibility. 12% of cellulite cases appear in the puberty period, 25% due to contraceptives, and 20% during and after child birth and 25% due to menopause. The estrogens act on the blood vessels from the subcutaneous adipose tissue. As a result of blood circulation disorder within the small vessels, the amount of oxygen towards the fat tissue is being also disturbed. Dead and dying cells are being formed and, as a result, strong fat conglomerates appear.

Some of the measures that a cellulite ‘victim’ should take are the following:

Drink a cup of dandelion infusion. In a cup of boiled water add 1-2 spoons of dry dandelion; let it 10 minutes, strain it, add a lemon slice and drink it without sugar.

Drink over 2 liters of water and sugar free teas.

Do daily physical exercises.

Avoid drinking alcohol, caffeine, fat meat, dairy produces, and different sort of cheese, salami or sausages.

Eat a lot of green vegetables and fruits rich in fibers. Add to the salads fresh dandelion and sorrel leaves.

Here is an example of anti cellulite salad: choose two fists of fresh dandelion leaves (before the plant blooms), wash them well in cold water, tear them to pieces if they are too big and put them in a salad bowl; when serving them, add a special sauce made from 2 spoons of olive oil, one spoon of lemon juice, a little cold water and salt. The dandelion leaves can be combined with sorrel leaves, green onion, green garlic or dill.

Another anti cellulite natural remedy is the caffeine. Yes, the forbidden caffeine, which helps us, wakes us up in the morning. Many models and actresses in Hollywood use this trick in order to get rid of cellulite. Here is what you have to do:

Cover you bathroom floor with several useless newspapers;

Keep the coffee grounds, even a full filter;

The coffee grounds have to be warm not hot;

Rub the cellulite area with a rough glove or bath sponge, until the coffee grounds fall down on the newspapers;

You will notice that your skin is a bit oily; let it act for 5-7 minutes, then remove everything that has left on the legs, thighs and buttocks by gently rubbing.

After the shower, use an anti cellulite cream which contains: iodine, ivy and caffeine. For optimal results, do this entire procedure twice a week.

You can even try it with ivy. If you are an anti cellulite creams user you have probably noticed that one of their ingredients is ivy. Ivy has in important role in relaxing the tegument, in calming the pains; it gives elasticity and firmness to the skin. Take 200-300g of ivy and boil them in a liter of water for at least 2 hours.

When the solution is warm, dip some compresses and then apply them on the cellulite areas. Let them act for an hour and change them with new ones. It is ideal that you should do this procedure 3 hours a week. Before you begin doing it, use a peeling cream while you shower, in order to open your pores so that the substance should go in deeply. After applying the compresses, you can cover yourself so that you should sweat.

Good luck in getting rid of cellulite at home!

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